CHANGE THE WAY YOU SEE THINGS, AND THE THINGS YOU SEE WILL CHANGE.
Your Well-Being Is in Good Hands
I want to help people overcome their fear of uncertainty. The fear of not being good enough, capable enough, smart enough to succeed in the pursuit of their life goals. Uncertainty about our future, our careers, our loved ones, uncertainty about our position in life and our own sense of self-worth can be extraordinarily debilitating. We are often isolated by these thoughts, repeating the same hurtful, debilitating monologue in the chambers of our minds. We become such experts at hurting ourselves, and allowing ourselves to be hurt, that we do this without even being consciously aware of it most of the time.
It is painful, and when you’re in it, you think it will never end. The good news is that it does, and the process of seeing that end can be so much better having someone that understands you by your side, every step of the way.
“Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there."
-Rumi
WHAT TO EXPECT AT YOUR VISIT
Guiding You On the Path of Self-Healing
From the very first session, we work together to solve the ambivalence. It is understandable that when it comes to our motivation to change, we have our ups and our downs. We will work through the resistance at your own pace and achieve the goals you set out for yourself. You will begin developing the necessary tools to become the person you are ready to be.
SERVICES I OFFER
With You Every Step of the Way
TELETHERAPY
All services are provided online from one convenient location: wherever you are. Privacy, freedom of location whether you are “on the go” or “off the grid”, I will be there. Flexible scheduling, accessibility - No ride? No Time? No problem. Affordable.
HIPAA/HITECH compliant technologies, ensure that our online interactions stay between us.
CHILD-PARENT RELATIONSHIP TRAINING
As a parent do you feel like you have lost control? Do you find yourself yelling at your child more often than laughing with your child? Do you feel you have lost touch with your child…don’t feel as close as you’d like? Do you feel frustrated and find yourself saying the same things over and over again with no results?
Would you like for your relationship with your child to go back to the “way it used to be”?
Let me show you how.
RATIONAL EMOTIVE BEHAVIOR THERAPY FOR DEPRESSION AND ANXIETY
In my therapy sessions, we’ll work to examine attitudes, beliefs, thoughts – the way we think about events and the meanings we give to them. We will examine how they directly affect how we feel and behave.
REBT is the only cognitive-behavioral therapy that encourages people to examine their philosophy of life – their goals, values, etc. – and how their philosophy affects their self-help efforts.
SOLUTION FOCUSED FAMILY THERAPY FOR ADDICTION
In my therapy sessions, we’ll work to assist the addict to gain awareness of their needs and behaviors, improve the mental and physical state of the entire family unit, permit family members to gain self-care interventions to improve their own well-being, improve communication styles and relationship quality, help families understand and avoid enabling behaviors, address codependent behavior that may be preventing recovery, learn and understand the systems in place that support and deter addictive behavior.
CONTACT ME
(646) 389-8234
